Meaningful connection helps us live healthier and happier lives.
Take our free connection quiz to learn more where you fall on key elements of connection. Learn about what might be standing in your way of connecting meaningfully and who you might connect with.
How do you connect?
Our connection quiz examines seven different aspects of connection guided by research and clinical experience. Take our quiz and receive a summary of where you fall on these seven dimensions. Subscribe to receive curated articles about connection and about future solutions we are developing to help people connect more meaningfully.
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Why are meaningful connections important?
Health and Well Being
People who have meaningful friendships live healthier lives. They live longer and have less chronic disease as well as less physical and mental ailments.
Connection Helps Us Understand Ourselves
How you connect with others helps you be more self-aware. People who have meaningful friendships also tend to have more self-confidence.
Higher Quality Relationships
Research shows that spending time with people you do not connect with tends to make you feel lonelier and more isolated. Develop better friendships with people who you connect with in meaningful ways.
Improve Communication
Having solid friendships where there is trust and security established helps us to refine our communication, build better relationships and learn to navigate conflict in a healthy way.
Stay Connected and Informed
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